Positivity Archives - Rachael Hope Media

10 Positive Quotes & Affirmations to Help you Feel Better

April 13, 2019

Has life got you down? This post will provide you with a series of positive affirmations and beautiful quotes to help you feel better, and hopefully find some peace of mind! It’s ...

5 Beautiful Lessons Discovered in my Twenties

December 8, 2018

I turned twenty eight recently. This is the first birthday that made me freak the F out. The big three OH is looming, and I feel unbelievably under prepared. This anxiety has triggered some ...

How to Verify your Pinterest Account WITHOUT a WordPress Plugin

June 27, 2018

Believe it or not you actually don’t NEED a Wordpress plug-in to verify your Pinterest account ...

An Introduction to Mindfulness for Chronic Illness

May 8, 2018

This post was inspired by a day well spent in the garden, soaking up the glorious sunshine whilst mindfully admiring my flowers; pictures of which you will find scattered within this post for ...

5 Effective Supplements for Fibromyalgia Survival

April 15, 2018

I would like to preface this post with a disclaimer; I am not promoting supplementation as the forever cure for the average case of Fibromyalgia, but they can be (as I have personally found) ...