An Introduction to Mindfulness for Chronic Illness May 8, 2018 This post was inspired by a day well spent in the garden, soaking up the glorious sunshine whilst mindfully admiring my flowers; pictures of which you will find scattered within this ... Continue Reading
Rachael Hope: An Authentic Introduction March 21, 2018 To save recounting a heartfelt story about the ins and outs of my life since then, here is the short version; Sh*t happened! Continue Reading