5 Beautiful Lessons Discovered in my Twenties
I turned twenty eight recently. This is the first birthday that made me freak the F out. The big three OH is looming, and I feel unbelievably under prepared. This anxiety has ...
Browsing Tag:
healing
An Introduction to Mindfulness for Chronic Illness
This post was inspired by a day well spent in the garden, soaking up the glorious sunshine whilst mindfully admiring my flowers; pictures of which you will find scattered within this ...
5 Effective Supplements for Fibromyalgia Survival
I would like to preface this post with a disclaimer; I am not promoting supplementation as the forever cure for the average case of Fibromyalgia, but they can be (as I have personally ...