10 Positive Quotes & Affirmations to Help you Feel Better
Has life got you down? This post will provide you with a series of positive affirmations and beautiful quotes to help you feel better, and hopefully find some peace of mind! ...
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mindfulness
An Introduction to Mindfulness for Chronic Illness
This post was inspired by a day well spent in the garden, soaking up the glorious sunshine whilst mindfully admiring my flowers; pictures of which you will find scattered within this ...