Here is the part in which I say, I chose not to be bitter. But this would be a lie. I was bitter. Bitter, broken and angry. I’m not naturally bitter or broken. But that’s what sustained illness does to you. #ChronicIllness #SelfDevelopment
This post was inspired by a day well spent in the garden, soaking up the glorious sunshine whilst mindfully admiring my flowers; pictures of which you will find scattered within this post for your enjoyment. So…what exactly is Mindfulness and how can it be used for Chronic Illness ...
I would like to preface this post with a disclaimer; I am not promoting supplementation as the forever cure for the average case of Fibromyalgia, but they can be (as I have personally found) extremely beneficial to help manage the condition.